The weight gained during pregnancy and changes in the body
lead to a complete change of the mother's clothes. In the first 3 months of
pregnancy, the expectant mother can usually wear her clothes before she becomes
pregnant, because in the first 3 months, weight gain will be very little or
even no weight gain. After the third month, the weight will gradually increase,
the abdomen will grow, there will be swelling in the feet, legs and arms.
Therefore, it will be necessary to give up old clothes and choose new clothes
and shoes suitable for pregnancy.
What types
of clothing should be avoided during pregnancy?
- They will wear tight waistbands and belts
- Nylon and synthetic underwear
- Tight and firm bras
- High heels and shoes that fit snugly
- Clothes that squeeze the abdomen and belly
- Narrow trousers, socks that squeeze the leg
What
kind of clothes should be preferred during pregnancy?
- Tracksuit
- Comfortable and wide shorts
- Plenty t-shirts, men's t-shirts can be worn
- Comfortable dresses, pregnancy, skirts
- Cotton underwear and comfortable soft bras
- 2-3 cm of the heel of the shoes is the most ideal during
pregnancy. High heels should not be worn. Instead of completely flat and very
thin sole shoes, a 2-3 cm short heeled shoe will be more ideal in terms of body
balance. Because waist cupping increases during pregnancy and walks leaning
back to balance the weight in the womb, it is useful to have a small heel in
the shoes to balance it.
- Since edema is common in the feet during pregnancy, the
shoes should be wide and comfortable.
- When you are pregnant, you can swim, swim, swimsuit or
bikini.
Clothing
worn during pregnancy varies between countries and cultures. Maternity clothes
were designed in the 18th - 19th centuries to prevent women from becoming
pregnant. However, pregnant women do not want to hide their pregnancy in most
countries today; they prefer clothes that can show themselves well when they
are pregnant. In addition, the majority of pregnant women continue to work
today. It is found in various social environments such as business environment,
gymnasium, hospital, and pregnant education classes. Therefore, maternity
clothes have also gained a lot of variet-EXERCISE AND SPORTS IN PREGNANCY
-DRINKING MILK IN PREGNANCY
-ULTRASOUND IN PREGNANCY
-YOGA IN PREGNANCY
