Chocolate has various effects on the human body due to its
ingredients such as caffeine and theobromine. These effects have been subject
to research from time to time. Some research has also been done on the effects
on pregnancy. It has been determined that chocolate consumption has positive
effects during pregnancy. In this study on 2291 pregnant women, preeclampsia
was observed less in mothers consuming chocolate. In this study, the theobromin
level of babies' cord blood was also examined, and it was reported that
preeclampsia was observed in pregnancies with high theobromine level.
Theobromine is a methylxanthine derivative found in chocolate. It is especially
found in dark chocolate.
In addition, some studies have shown that excessive
consumption of caffeine in chocolate, coffee and cola may have negative effects
on pregnancy, such as miscarriage, premature birth. However, it is OK to
consume little or medium. 1-2 cups of coffee or cola-like drinks can be
consumed per day.
In summary, although more research is needed to prove the
positive effects of the theobrobin substance in chocolate on pregnancy, it is
reported that it may be beneficial to consume small amounts of chocolate 2-3
times a week, not to overdo it. Especially dark chocolate is more recommended.
Chocolate is a high-calorie food and its excessive consumption can be harmful
due to excess weight.
In addition, some studies have found that babies of mothers
who consume chocolate during pregnancy are happier and laugh more after birth.
Chocolate increases the "happiness hormone" serotonin and has a
positive effect on human mood.
-VAGINAL SHOWER IN PREGNANCY
-VEGETARIAN DIET IN PREGNANCY
-CONSUMPTION OF SWEETENERS AND LIGHT PRODUCTS DURING PREGNANCY
-BED REST DURING PREGNANCY
-TRAVEL IN PREGNANCY
-WALKING IN PREGNANCY
-CAFE CONSUMPTION IN PREGNANCY
-WHAT IS DONE WITHOUT REALIZING THAT YOU ARE PREGNANT
-DRINKING TEA IN PREGNANCY
