It is generally not recommended to diet, diet program or diet
list during pregnancy. Ideally, a pregnant woman should diet and exercise to
reach her normal weight before conception. Starting pregnancy with excess
weight can cause various problems by gaining more weight during pregnancy. So,
what can be done if she is overweight, willingly or unwillingly? In this case,
strict diet lists and diet programs should not be implemented, which may cause
the baby to lack the vitamins and minerals it needs for development. Instead,
all the nutritional rules required for a healthy pregnancy should be applied
exactly, only excessive calorie and unnecessary foods should be avoided, and
the foods that should be taken during pregnancy should not be taken more than
the amount that is sufficient. Your obstetrician will help you with a dietitian
consultation if necessary. In addition, exercise and sports should be done
during pregnancy.
-GYNECOLOGICAL EXAMINATION IN PREGNANCY
-USE OF CALCIUM DRUG IN PREGNANCY
-CARBONHYDRATE, PROTEIN AND OIL CONSUMPTION IN PREGNANCY
