MINERAL WATER DRINKING IN PREGNANCY

There is no harm in mineral water consumption, provided that it is natural and additive-free during pregnancy. Natural mineral waters contain a wide variety of minerals. It will be better for mineral water consumption to be natural, additive-free, plain-free (plain) without pregnancy. One or more can be drunk daily.
The conclusion to be drawn from this matter should not be that mineral water should be drunk every day for the health of the baby during pregnancy. It is not necessary to drink mineral water during pregnancy, there is no scientific information showing the benefits of it, but pregnant women can drink it because it is a natural drink that is not expected to harm. Sometimes patients state that mineral water alleviates complaints such as bloating, indigestion, and cramping in the legs. There is no harm in not drinking pregnant women who do not like mineral water or experience discomfort when drinking. It is useful to drink plenty of water in every period of pregnancy. It is possible to meet the need to drink plenty of water from various beverages such as normal water and fresh juices besides mineral water.

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