During pregnancy, mothers may encounter conditions such as
stress, sadness, distress, crying, depression, depression, anger, extreme
anger, anger due to problems related to pregnancy or other reasons. Researches
show that these stress situations occurring in the mothers can also affect the
baby in the womb. The main reason for this effect is that increased stress
hormones (cortisol, adrenaline) can pass to the baby through mother's blood if
the mother experiences stress.
How does
stress and sadness in the mother affect the baby? Does it harm?
Many studies on animals and humans have shown that serious
stress experienced by the expectant mother has some negative effects on the
baby. These:
- Increased risk of miscarriage
- Early birth
- Low birth weight
- Decreased mental functions of the baby
- Lack of attention
- Hyperactivity
- Emotional problems
- Nervousness
Some studies have shown that the mother's risk of serious
psychological disorders such as depression and schizophrenia when the baby
reaches adolescence due to major earthquakes and similar serious natural
disasters during pregnancy.
Recommendations
to reduce stress and risks above during pregnancy:
- Note down the situations that put you in stress and share
them with your acquaintances suitable for their solution
- Take care of a healthy diet
- Sleep regularly
- Make appropriate exercise and sports programs according to
your doctor's recommendations
- If you are worried about your knowledge about pregnancy and
childbirth, ask your doctor or pregnant education classes about this. Ignorance
causes fear and anxiety.
- If you are unable to cope yourself or have a serious
psychological problem, definitely share this with a psychiatrist.
-VAGINAL SHOWER IN PREGNANCY
-VEGETARIAN DIET IN PREGNANCY
-CONSUMPTION OF SWEETENERS AND LIGHT PRODUCTS DURING PREGNANCY
-BED REST DURING PREGNANCY
-TRAVEL IN PREGNANCY
-WALKING IN PREGNANCY
-CAFE CONSUMPTION IN PREGNANCY
-WHAT IS DONE WITHOUT REALIZING THAT YOU ARE PREGNANT
-DRINKING TEA IN PREGNANCY
