CONSUMPTION OF SWEETENERS AND LIGHT PRODUCTS DURING PREGNANCY

Sweeteners are used frequently in foods and beverages called light or diet today. These substances called artificial sweeteners give flavor to the product they are added to, but they do not give calories because they do not contain sugar. Aspartame is the most commonly used of these substances. Apart from aspartame, there are sweeteners such as sucralose, saccharin, acesulfam, potassium and stevioside. Side effects of these sweeteners on the mother and baby have not been shown. However, the fact that side effects have not been shown to date does not mean they are 100% reliable. For this reason, most experts recommend not to use it during pregnancy.
Some experiments related to saccharin suggest that it may increase bladder cancer in the baby. Therefore, they are the most avoided saccharin.
The American Academy of Pediatrics and the American Food and Drug Administration (FDA) are of the opinion that the use of aspartame during pregnancy and lactation is safe for both mother and baby. It was concluded that the methanol formed as a result of the destruction of aspartame is an alcohol, but it is harmless at first, since it is formed at very low levels (it is also a substance formed as a result of the destruction of fruits).

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