Tea is a beverage that can be consumed safely in pregnancy,
but not in unlimited quantities. The reason for this is the caffeine substance
it contains. Low intake of caffeine more than 200 mg per day in pregnant women,
etc. As it may be related to risks, it is necessary to limit the daily amount
of tea in pregnancy.
How much
tea can be drunk during pregnancy?
The amount of caffeine in black tea is more than green tea.
The reason for this is that black tea is subjected to a process called
withering in the production phase. Approximately one cup of black tea contains
40 mg of caffeine, while one cup of green tea contains 20 mg of caffeine.
Accordingly, maximum 5 cups of black tea or 10 cups of green tea should be
consumed during pregnancy.
-VAGINAL SHOWER IN PREGNANCY
-VEGETARIAN DIET IN PREGNANCY
-CONSUMPTION OF SWEETENERS AND LIGHT PRODUCTS DURING PREGNANCY
-BED REST DURING PREGNANCY
-TRAVEL IN PREGNANCY
-WALKING IN PREGNANCY
-CAFE CONSUMPTION IN PREGNANCY
-WHAT IS DONE WITHOUT REALIZING THAT YOU ARE PREGNANT
-DRINKING TEA IN PREGNANCY
