SUGGESTIONS FOR THOSE WHO HAVE GIVEN BIRTH NORMALLY

Normal births are usually sent home within 24 hours after birth. After that, there are some things that the mother should pay attention to at home, in terms of herself and baby.
Normal births:
- If episiotomy was performed during normal delivery, care and cleanliness of the suture area should not be neglected. Those who give birth without episiotomy do not apply any care or dressing to the vagina area.
- Give your baby only breast milk for the first 6 months. Breastfeeding provides many benefits not only for the baby but also for the mother.
- Those who give birth normally should definitely use the prescribed drugs at home when leaving the hospital. These drugs should not be thought to pass with milk and harm the baby.
- Whenever possible, time should be allocated to rest and sleep.
- Those who give birth normally recover quickly after returning to return to their normal lives. Therefore, they can start postpartum exercise and sports early. This allows the mother to quickly regain her pre-pregnancy form and weight.
- The bleeding, called leukemia, which begins after birth, will continue to decrease for about a month. For this bleeding, only pads should be used, not tampons.
- Normal birthers can start sexual intercourse one month after the average birth. However, this period may vary depending on the condition of the stitch area and the general condition of the mother, if any.
- The most beneficial movement to restore belly swelling in normal births is to exercise and not to eat excessive and harmful foods. For the improvement of the navel area, corset or cream, the drug is not recommended, it is useless. As the mother continues regular nutrition and exercise, the navel area will recover quickly.
- The baby's controls, assays and vaccines should be done without delay.
- If you feel feelings of extreme unhappiness, pessimism, and feeling worthless, you should contact your doctor immediately.
- After returning home, the obstetrician should definitely go for a check-up on the date determined by the obstetrician. It usually happens one week after birth. In the examination, if the episiotomy stitches have healed, is there a problem with the uterus or bleeding, there is a problem with the breasts and breastfeeding, it is checked.
- Sutures thrown for episiotomy performed in normal births are usually thrown with self-melting and non-removable sewing materials. These stitches are not removed and disappear by themselves. This is so unless your doctor states otherwise.
- Apply the most suitable postpartum protection method in consultation with your doctor. Do not think that breastfeeding prevents getting pregnant.
- It may take up to 6 months (sometimes 1 year) if the mother has breastfeeding very regularly in normal births. Mothers who do not breastfeed very regularly usually start having menstruation 2-3 months after birth.
- Normal births should never wash inside the vagina with water or other substances for reasons such as bleeding or discharge. Bleeding and discharge will decrease spontaneously within an average month.


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