DYSPEPSIA IN PREGNANCY

Dyspepsia is a general term that describes complaints such as discomfort, bloating, pain, burning, nausea, and early satiety in the upper abdomen. Dyspepsia is a common complaint both in the community and in pregnant women. During pregnancy, complaints such as swelling of the abdomen, excessive gas formation, heartburn, and indigestion are very common. The majority of these complaints depend on the growing uterus squeezing the stomach. A group of patients may have an ulcer-like stomach condition found before pregnancy, but often no reason can be found. Some pregnant women state that they always have such gastrointestinal complaints before pregnancy. The relaxation of the digestive system under the influence of hormones that increase during pregnancy also prepares the ground for these complaints.
Measures that can be taken for bloating and indigestion during pregnancy:
- Do not stretch your meals too much and eat more than one meal, take care to eat a small amount at every meal frequently.
- Stress increases such complaints in every person, stay away from stress.
- Avoid excessive coffee consumption
- Alcohol increases these complaints and should never be used during pregnancy.
- Smoking increases these complaints and should never be used during pregnancy.
- Avoid foods that are too spicy, spicy, sauce
- Avoid frying and fatty foods
- Pay attention to regular sleep
- Exercise is useful in pregnancy as well as in many other subjects.
- Take care of proper and balanced nutrition during pregnancy
Some medicines (vitamins, iron pills) may increase these complaints, consult your doctor about replacing these drugs
Your doctor may recommend some medications to reduce such complaints. You can consult your doctor about this, but it is always necessary to pay attention to the above measures.

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