Dyspepsia is a general term that describes complaints such as
discomfort, bloating, pain, burning, nausea, and early satiety in the upper
abdomen. Dyspepsia is a common complaint both in the community and in pregnant
women. During pregnancy, complaints such as swelling of the abdomen, excessive
gas formation, heartburn, and indigestion are very common. The majority of
these complaints depend on the growing uterus squeezing the stomach. A group of
patients may have an ulcer-like stomach condition found before pregnancy, but
often no reason can be found. Some pregnant women state that they always have
such gastrointestinal complaints before pregnancy. The relaxation of the
digestive system under the influence of hormones that increase during pregnancy
also prepares the ground for these complaints.
Measures
that can be taken for bloating and indigestion during pregnancy:
- Do not stretch your meals too much and eat more than one
meal, take care to eat a small amount at every meal frequently.
- Stress increases such complaints in every person, stay away
from stress.
- Avoid excessive coffee consumption
- Alcohol increases these complaints and should never be used
during pregnancy.
- Smoking increases these complaints and should never be used
during pregnancy.
- Avoid foods that are too spicy, spicy, sauce
- Avoid frying and fatty foods
- Pay attention to regular sleep
- Exercise is useful in pregnancy as well as in many other
subjects.
- Take care of proper and balanced nutrition during pregnancy
Some medicines (vitamins, iron pills) may increase these
complaints, consult your doctor about replacing these drugs
Your doctor may recommend some medications to reduce such
complaints. You can consult your doctor about this, but it is always necessary
to pay attention to the above measures.
-HIGH BODY TEMPREATURE IN PREGNANCY
-BRED SPOTS ON FACE IN PREGNANCY
-MOUTH DRYING IN PREGNANCY
-EXCESSIVE HAIRINESS IN PREGNANCY
-LEGS CRAMPS IN PREGNANCY
-WAIST AND BACK PAIN IN PREGNANCY
-FATIGUE IN PREGNANCY
-ABDOMİNAL AND GROIN IN PREGNANCIES
-STIFFNESS AND CONTRACTION IN THE ABDOMEN IN PREGNANCY